Wellness Athletic Services
Wellness Athletic Services
Reggie Clark: Tackling Mental Health
Reggie Clark: Tackling Mental Health
Reggie Clark: Tackling Mental Health
Tuesday 8th March 2022
Reggie Clark discusses mental health in football, tackling stigma and sharing advice for athletes on Courtside Wellness. Listen now!
33 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Wellness Athletic Services
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Financial Health in Recovery
Sexual Stigmas & Myths
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Episodes:
34 (View all)
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Get the buttons here!Reggie Clark: Breaking the Silence on Mental Health in Football
You can kind of use your story, your experience, like I said, to promote positive change in the future.
Reggie Clark, a former University of North Carolina Tarheel and eight-year NFL veteran, opens up about his journey with mental health in this compelling episode of Courtside Wellness. Hosted by Brandon St.Croix, this conversation dives deep into the often-overlooked mental challenges faced by athletes. Reggie shares candid insights from his own life, shedding light on the stigma surrounding mental health in sports and how it has evolved over the years.
He doesn’t shy away from discussing his recovery from a traumatic brain injury, offering a raw and honest perspective that many athletes will find relatable. But it’s not just about the struggles; Reggie also provides practical advice for current and former athletes on maintaining their mental well-being. His message is clear: taking care of your mind is just as crucial as taking care of your body.
This episode is a must-listen for anyone involved in sports, whether you're an athlete, coach, or simply a fan. It’s a powerful reminder that mental health matters and that seeking help is a sign of strength, not weakness. Tune in to hear Reggie's story and gain valuable insights into promoting mental wellness in the sports community.