MHNR Network, LLC
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Reframing Shame in Narcissistic Abuse
Reframing Shame in Narcissistic Abuse
Reframing Shame in Narcissistic Abuse
Thursday 14th November 2019
Counselor Laura Bligh and Kristin Sunanta Walker discuss reframing shame in narcissistic abuse and offer practical advice for healing.
57 minutes
Informative
Empowering
Encouraging
Healing
Thought-provoking
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Reframing Shame: A Fresh Look at Narcissistic Abuse with Laura Bligh
I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the 'original wound/s' must be identified along with the resulting false image we came to have of ourselves. I believe this is essential in order to produce change in our behavior...which produces change in our lives.
Ever thought about how shame plays a role in narcissistic abuse? Counselor Laura Bligh joins host Kristin Sunanta Walker to shed new light on this often misunderstood topic. Laura, who specializes in Narcissistic Abuse Recovery, believes that healing starts with identifying the source of emotional pain and damage to self-esteem. She emphasizes the importance of finding the right therapist fit, which she sees as crucial for effective therapy.
Throughout their conversation, they discuss how setting appropriate boundaries can lead to better mental wellness. Laura's approach is person-centered, aiming to help individuals develop a solid sense of self and healthy boundaries. She also touches on the power of self-compassion and perseverance in the healing journey. This episode offers practical advice and fresh perspectives on dealing with the emotional fallout of narcissistic abuse.
If you're looking for ways to understand and tackle the shame associated with this kind of abuse, this episode is a must-listen.