Crafting a New Path: Steps to Sustained Sobriety
Episode Overview
Exploring the journey from sobriety to recovery with a growth mindset, humility, and gratitude Embracing emotional intelligence and cultivating a supportive network Actionable steps for reframing past suffering and fostering positive self-talk Setting and achieving personal goals for lasting sobriety and self-transformation Believing in oneself as the key to overcoming addiction and embracing a fulfilling life
Believing in yourself comes from taking action, from being tenacious, from deciding right now today that you are not going to let your past suffering, your traumas, your patterns, your habits, the way things have always been to create your today.
Ever wondered how to move beyond just being sober and truly embrace a fulfilling life in recovery? In this episode, Jesse Mogle dives into the essentials of emotional intelligence and a growth mindset to guide you from sobriety to a life you love. Jesse covers six crucial topics: letting go of past suffering to create a hopeful present, mastering self-forgiveness, and transforming your inner dialogue to uplift your life.
He also explores the power of vulnerability, the importance of a strong support network, and the impact of setting and achieving personal goals. Drawing from frameworks like the Six Human Needs, Dilts' Logical Levels, and Maslow's Hierarchy of Needs, this episode is packed with insights that can help anyone thrive in sobriety and beyond. So, if you're ready to step into the sun and take charge of your journey, hit play and dive in with an open mind and heart.
This is your moment to shine.