Charlene Gorzela
Charlene Gorzela
Redefining PTSD in Grief Recovery with Mary Ann Murphy
Redefining PTSD in Grief Recovery with Mary Ann Murphy
Redefining PTSD in Grief Recovery with Mary Ann Murphy
Tuesday 18th May 2021
Join Mary Ann Murphy on 'Grief Recovery Now' as she shares her journey through PTSD, addiction, and grief, offering practical steps for healing.
35 minutes
Informative
Hopeful
Compassionate
Encouraging
Motivational
About this podcast
Author:
Charlene Gorzela
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
Links:
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Episodes:
51 (View all)
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Get the buttons here!PTSD and Grief: Mary Ann Murphy’s Path to Healing
If you feel, don't feel like doing it, then you must do it.
What happens when grief and trauma collide? In this episode of 'Grief Recovery Now', Charlene Gorzela sits down with Mary Ann Murphy, whose life might seem like a success story from the outside but hides deep struggles with addiction, PTSD, and grief. Mary Ann, a passionate advocate for artistic expression, shares how she faced her own flood of grief and the transformative journey she undertook in Spain to confront her trauma head-on.
Her story is a testament to the power of small, actionable steps in the face of overwhelming emotions. From journaling to yoga, Mary Ann discusses practical tools that helped her navigate her recovery. She also redefines PTSD in a way that makes it more actionable for others grappling with similar challenges. Tune in to hear how embracing creativity and self-care can pave the way to joy, hope, and peace.