The Healing Power of Words: Dr. James Ryan on Recovery Writing
Episode Overview
Recovery writing as a tool for confronting and releasing internal struggles The transformative impact of the 'Conduct Inventory' and 'Resilient Heart' exercises Embracing the concept of the 'Radiant Heart' and taking action despite brokenness The thought-provoking question: 'If you knew you could not fail, what would you do for the healing of our world?'
If you knew you could not fail, what would you do for the healing of our world?
Can writing be a path to healing? In this episode, Dr. James Ryan, PhD, dives into the profound connection between writing and recovery. He introduces listeners to his new book, 'Recovery Writing', and guides them through exercises designed to unlock deeper self-awareness and spiritual growth. You'll hear about 'The Conduct Inventory', an evolved version of the Big Book's sex inventory, which helps in examining secondary addictions. Then, there's 'The Resilient Heart', an exercise focusing on harnessing inner strength. Finally, Dr.
Ryan shares 'The Audre Lorde Questionnaire to Oneself', a set of questions aimed at fostering self-reflection and resilience. This episode isn't just about writing; it's about using words to confront and release internal struggles, leading to a fuller, more integrated self. Dr. Ryan's insights offer a refreshing perspective on recovery, making this episode a must-listen for anyone in a 12-Step fellowship or those curious about the spiritual dimensions of healing.
Get ready to pick up your pen and embark on a journey towards the 'Great Reality' within.