12th Step Podcast
12th Step Podcast
Recovery Tools
Recovery Tools
Recovery Tools
Saturday 23rd October 2021
Learn about essential recovery tools like the Personal Craziness Index and relapse chains on 'The 12th Step Podcast'.
Explicit
30 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Essential Tools for Conquering Sex Addiction: A Deep Dive with The 12th Step Podcast
The tools of recovery remind us what is at stake and keep us grounded in the present moment.
Ever wondered what keeps people on the path to recovery from sex addiction? In this insightful episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel share the tools that have been pivotal in their own journeys. They start by introducing the Personal Craziness Index (PCI), a mental health tool designed to track those small, often overlooked factors that can impact your well-being. This episode isn’t just about theory; it’s packed with practical advice and real-life applications.
Another tool they discuss is the relapse chain worksheet, which helps break down behaviors and identify triggers. The hosts stress the importance of effort and consistency when using these tools, emphasizing that recovery is a continuous process. Their candid discussions provide a sense of camaraderie and support, making it clear that you’re not alone in your struggle.
Whether you're in the throes of addiction or supporting someone who is, this episode offers valuable insights and actionable steps to aid in recovery. Tune in to learn how these tools can help you stay grounded and focused on your journey to healing.