Omar Pinto
Omar Pinto
Recovery Talk 04 - The Codependent Drama Triangle
Recovery Talk 04 - The Codependent Drama Triangle
Recovery Talk 04 - The Codependent Drama Triangle
Thursday 17th August 2017
Omar Pinto explores the Codependent Drama Triangle and shares actionable steps to break free from dysfunctional relationships on Recovery Talk.
Explicit
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Breaking Free from Codependency: Omar Pinto's Guide to Transformative Recovery
Whenever we refuse to take responsibility for ourselves, we are unconsciously choosing to react as a victim...there are no victims, there are only active participants.
Ever felt stuck in a loop of dysfunctional relationships? In this episode of Recovery Talk, Omar Pinto tackles the Codependent Drama Triangle, offering a lifeline to those entangled in the roles of victim, aggressor, and hero. Omar's candid discussion on his personal struggles with codependency provides a relatable backdrop for listeners who find themselves in similar predicaments. He emphasizes the importance of taking responsibility for our actions and how this shift can be a game-changer in recovery.
By acknowledging the existence of the drama triangle and understanding its roles, you can start to see your part in the cycle. Omar doesn't just leave it at theory; he provides three actionable steps to help you break free. First, recognize and understand the drama triangle. Second, seek guidance from a sponsor or accountability partner. Third, set clear boundaries in your relationships, including behavior, tone, and topics of conversation.
These steps are designed to empower you to take control of your recovery journey. With a blend of practical advice and personal anecdotes, this episode is a must-listen for anyone ready to move beyond codependency and towards a healthier, more balanced life.