Michael Arnold
Michael Maassel
Recovery Strides
Recovery Strides
Recovery Strides
Monday 20th November 2023
Join Michael Maassel and Taylor as they discuss how running became a powerful tool in Taylor's recovery from alcohol addiction.
15 minutes
Inspiring
Hopeful
Empowering
Informative
Transformative
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
135 (View all)
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Get the buttons here!Running Through Recovery: Taylor's Inspirational Path
Episode Overview
- Taylor shares his transformative journey from battling alcohol addiction to finding solace in running
- The parallels between the discipline and focus in running and the steps of recovery
- Insights into the emotional and mental similarities between running and sobriety
- Emphasizing the importance of perspective and resilience when facing challenges in running and life
- Valuable inspiration for anyone considering taking up running or pursuing new hobbies amid a recovery journey
Just as running is about maintaining focus and moving forward, so is the process of recovery – a captivating journey of growth and resilience.
Have you ever wondered how running could change your life, especially if you're on a recovery journey? In this episode of 'Monday State of Mind,' host Michael Maassel sits down with his running buddy Taylor to explore this very question. Taylor's story is a powerful testament to how finding a new passion can be a game-changer in the recovery process.
From battling alcohol addiction to discovering the transformative power of running, Taylor shares how each step on the track mirrored his steps towards sobriety. It's not just about the physical act of running; it's about the mental discipline and focus that it cultivates, which can be incredibly beneficial in recovery. But it's not all smooth sailing. Taylor opens up about facing injuries and how these setbacks became opportunities for introspection and growth.
Instead of seeing them as obstacles, he used these moments to build resilience and come back stronger. This conversation isn't just for runners or those in recovery; it's for anyone looking for a dose of motivation and insight into how physical activity can play a crucial role in mental and emotional well-being.
Whether you're lacing up your running shoes for the first time or looking for new ways to support your recovery journey, Taylor's story offers valuable lessons in perseverance, self-care, and the power of community.