Barry Goodwin's Journey: From Solitary Confinement to Five Years Sober
Making the Firm Decision to Change Your Life is only 1 part of the process, the Action Must be taken in the direction of that change- but the Most Important Ingredient is the Willingness to REPROGRAM THE MIND!
Barry Goodwin's life reads like a gripping novel—prison survival, solitary confinement, drug addiction, homelessness, and mental health battles. Yet, on August 25, 2020, he celebrated five years of continuous recovery. How did he do it? In this episode of 'Recovery Soulfood', Rev. Lona LC Currie sits down with Barry to uncover the mindset shifts and actions that transformed his life.
Barry’s story is a testament to the power of reprogramming the mind and the importance of taking decisive action toward change. He emphasizes that deciding to change is just the first step; real transformation requires persistent effort and a willingness to challenge and reset your mental 'default settings'. This episode isn’t just about Barry’s struggles; it’s about his triumphs and the lessons he learned along the way.
You'll hear about the significance of accountability, the necessity of surrounding yourself with supportive people, and the practice of not believing every negative thought that crosses your mind. Whether you're on your own recovery journey or supporting someone who is, Barry’s insights offer hope and practical wisdom. Ready to feel inspired and motivated? Tune in and let Barry's story light your path to recovery.