The Next Step with Brad and Jay
The Next Step with Brad and Jay
Recovery songs with Jay's Addiction
Recovery songs with Jay's Addiction
Recovery songs with Jay's Addiction
Thursday 5th January 2023
Brad and Jay explore recovery songs, step 1, genetics, trauma, spirituality, and community support in '12 Steps to Change'.
77 minutes
Informative
Thought-provoking
Raw
Authentic
Engaging
About this podcast
Author:
The Next Step with Brad and Jay
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Jay's Addiction: Music and the First Step in Recovery
Most people it is, he says, events themselves that we normally think of as trauma.
Music can be a powerful companion on the road to recovery, and in this episode of '12 Steps to Change', Brad and Jay introduce a fresh segment called 'Jay's Addiction'. Jay opens up about his personal battle with addiction, sharing the songs that have been his lifeline during tough times. They dive into the lyrics and melodies that resonate deeply with those on a similar journey, discussing how music can provide solace and strength when words fall short.
But it’s not just about the tunes. Brad and Jay also take a closer look at the foundational first step in the 12-step program. They discuss how admitting powerlessness over addiction is a crucial starting point, setting the stage for genuine recovery. Their conversation extends to the role of genetics and trauma in addiction, with Jay sharing candid insights from his own experiences. Spirituality and community support also come into focus as vital elements in overcoming addiction.
Brad and Jay explore how finding a higher power and connecting with others can be transformative. They even touch on alternative treatments like ayahuasca ceremonies, offering a broad perspective on the paths to healing. This episode is a heartfelt mix of personal stories, practical advice, and musical inspiration.
Whether you’re in recovery, supporting someone who is, or simply curious about the process, Brad and Jay’s discussion provides a meaningful look at the complexities of addiction and the hope found in recovery.