Escaping the Trap of People-Pleasing: Anika Cooper and Michael Molthan's Recovery Insights
You need to hear that you're doing a good job, because we are people pleasers.
Ever wondered how people-pleasing can derail your recovery journey? In this eye-opening episode of M2 The Rock, Michael Molthan teams up with Anika Cooper to tackle the insidious habit of people-pleasing and its impact on addiction and recovery. Both Michael and Anika open up about their personal struggles with addiction, shedding light on how the need to please others fueled their downward spirals.
They dive into the detrimental effects of people-pleasing on self-esteem, self-worth, and relationships, offering practical tools and resources to break free from this damaging pattern. This conversation doesn't shy away from the tough stuff – it highlights the importance of finding spiritual solutions, building healthy relationships, and embracing self-love and self-acceptance. Vulnerability and authenticity take center stage as Michael and Anika stress the crucial role of community support in the healing process.
If you're looking for real talk and actionable advice on overcoming people-pleasing in your recovery journey, this episode is a must-listen.