Martha Duke: From Darkness to Light, A Story of Sobriety and Activism
I recover out loud so others know it is possible no matter what cards you’ve been dealt.
Ever wondered how someone can turn a life filled with pain into a beacon of hope? Meet Martha Duke, the incredible woman behind 'Recover Out Loud'. In this episode of Recovery Revolution Live, Martha opens up about her tumultuous journey from enduring childhood abuse, sexual assault, and domestic violence to finding peace and pride in sobriety.
As a single mother and entrepreneur, she’s faced challenges that would break most people, but instead, she chose to break the cycle of shame and stigma surrounding addiction. Martha's story isn't just about surviving; it's about thriving and leading by example. She talks candidly about the struggles of hypervigilance and co-occurring disorders, and how mainstream recovery methods sometimes added stress rather than alleviating it. But Martha didn't stop there.
She offers practical advice for staying sober during the holidays, a time that can be particularly challenging for many. Her mantra? Recovery is progress, not perfection. Martha's journey is a testament to the resilience of the human spirit and a reminder that no matter what cards you’ve been dealt, you can overcome addiction and build a fulfilling life. Tune in to hear her inspiring story and learn how you too can recover out loud.