Bridge Sky on Keeping Recovery Simple and Tackling Risky Relationships
I finally really feel like I know myself, like I didn't even know myself, like what my core values are.
Ever wondered how to keep things straightforward on your recovery journey? This episode of 'Recovery Revolution Live' brings you an enlightening chat with Bridge Sky, a radio host for WFNU 94.1 FM Frogtown Community Radio and the mind behind the K.I.S.S. Recovery 101 podcast. Bridge opens up about her own path to sobriety, highlighting the importance of simplicity and self-awareness. She believes knowing your core values and having a mentor can make all the difference.
The discussion takes an intriguing turn as they delve into the topic of risky relationships in recovery. How do you identify and manage them without losing your balance? Bridge shares practical tips that can help anyone trying to stay on track. She also talks about the power of mindfulness and breathing techniques to stay present and handle those challenging moments. But that's not all. The conversation also touches on the often-overlooked aspect of dreams in recovery.
How do they impact your journey, and what can you do about them? Bridge's insights are both refreshing and actionable. Lastly, they discuss the hurdles of funding and support for respite care in recovery, shedding light on an area that needs more attention. If you're navigating your own recovery or supporting someone who is, this episode offers valuable advice wrapped in heartfelt stories. Tune in to get inspired and find practical ways to simplify your journey.