Transformation Talk Radio
Transformation Talk Radio
Recovery Recharged with Ellen Stewart, Pushy Broad from the Bronx!
Recovery Recharged with Ellen Stewart, Pushy Broad from the Bronx!
Recovery Recharged with Ellen Stewart, Pushy Broad from the Bronx!
Monday 25th November 2019
Ellen Stewart shares essential tips for recharging your recovery during the holidays, focusing on self-care and handling triggers.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
144 (View all)
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Get the buttons here!Holiday Survival Guide: Recharging Your Recovery with Ellen Stewart
Recovery means transformation: changing your life for the better, identifying issues in your life that seem to be compulsive for you and not working for you.
The holidays can be a minefield for anyone in recovery. With family gatherings, festive parties, and an abundance of temptations, it's easy to feel overwhelmed. Ellen Stewart, affectionately known as the Pushy Broad from the Bronx, tackles this head-on in this episode of 'Recovery Recharged'. Ellen is a certified empowerment coach specializing in addiction and recovery, and her no-nonsense approach is just what you need to stay strong during this challenging season.
Ellen dives into why it's crucial to recharge your recovery efforts as the holidays approach. She knows firsthand how triggers can sneak up on you when you're least expecting them. Her goal? To help you manage those stressors and maintain your sobriety with pride and confidence. Ellen's assertive coaching style encourages you to be proactive about your recovery journey, reminding you that it's a transformation worth celebrating. This episode is packed with practical advice on handling holiday triggers and temptations.
Ellen emphasizes the importance of self-care and being mindful of your surroundings. She also addresses the stigma that often surrounds addiction and recovery, advocating for a shift in perspective that views recovery as a powerful and positive journey. Ellen's message is clear: Don't let the holidays derail your progress. With her guidance, you'll learn to navigate the season's challenges and emerge stronger on the other side.
If you're looking for strategies to keep your recovery on track during the festive period, this episode is a must-listen. Tune in and let Ellen Stewart help you recharge your recovery and embrace a thriving, purposeful life beyond addiction.