Wehab
Wehab
Recovery paths : " Turning mess into a message "
Recovery paths : " Turning mess into a message "
Recovery paths : " Turning mess into a message "
Wednesday 3rd February 2021
Ashley Kesner joins Wehab to share her inspiring journey through mental health and addiction, emphasizing the importance of finding your own path to recovery.
60 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Wehab
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
16 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your Path: Ashley Kesner on Mental Health and Recovery
I don't believe that you can do this on your own, especially at first. I always had someone to talk to, and that's just, that's so important, whether it's in a room or on the internet, or your best friend or whatever.
Ever felt lost in the maze of addiction recovery? In this episode of Wehab, Dr Terry, Howard, and Gary sit down with mental health blogger and keynote speaker Ashley Kesner. Ashley opens up about her journey through the ups and downs of mental health and addiction. She candidly discusses her struggles with traditional recovery programs, revealing how they often lacked the validation and empathy she needed.
Instead of giving up, Ashley carved out her own path to recovery, discovering the science-based approach of Smart Recovery along the way. The conversation dives into the importance of connection and community in recovery. Ashley and the hosts explore how mutual support groups can be both a lifeline and a challenge. They highlight the significance of finding inner peace and happiness as essential components of the recovery journey.
Whether it's through a support group or a close friend, Ashley emphasizes that having a solid support system is crucial. This episode is a heartfelt discussion on the various approaches to recovery and the importance of finding what works best for you. It's about understanding that everyone's path is unique and that seeking support and connection can make all the difference.
Tune in to hear Ashley's inspiring story and gain insights that might just help you or a loved one on the road to recovery.