Buddhism and Recovery: Chris Norris' Journey to Healing on Addict II Athlete
I think the biggest lie we buy into is the fact that we have no choice and that we are just preplandestine to become the victim rather than the agent of Sobriety.
Imagine finding peace and healing through the teachings of Buddhism. In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Chris Norris, a man who has faced unique challenges and emerged with a profound understanding of recovery. Chris opens up about his personal battle with addiction and how Buddhist principles have played a pivotal role in his journey to sobriety.
From the eightfold path to creating supportive communities, Chris shares practical wisdom that can help anyone struggling with addiction. He emphasizes the importance of mindfulness, self-care, and physical activity in maintaining sobriety. Through their candid discussion, Coach Blu and Chris explore how embracing the present moment, practicing forgiveness, and cultivating compassion can transform one's recovery process.
Whether you're on your own path to recovery or supporting someone who is, this episode offers valuable insights and actionable advice to help you navigate the journey. Tune in for an inspiring conversation that highlights the power of community and mindfulness in overcoming addiction.