Recovery Love 001: Embracing Joy in Sobriety
There is pure joy and happiness on the other side of the nightmare. It doesn't have to suck.
Ever thought recovery could be more than just getting through the day? In this heartwarming bonus episode of 'Dismantled Life', host Anthony Capozzoli introduces 'Recovery Love', a series dedicated to spreading joy and positivity within the recovery community. Anthony kicks off by sharing some of his favorite quotes from various sources like Instagram and Twitter, each one a nugget of wisdom aimed at reminding us that sobriety can be a joyful journey, not just a struggle to stay clean.
He touches on the importance of learning about alcohol's impact on our lives, stressing that recovery is about more than just abstaining—it's about understanding and growing. One standout quote from hours dry says, 'Don't just not drink, learn', prompting Anthony to delve into the deeper lessons of recovery. Another gem from Sasha Totsi advises, 'Choose people who feel good to your nervous system', highlighting the need to surround ourselves with supportive, positive influences.
Anthony also brings in a powerful quote from Helen Keller, 'Joy is the holy fire that keeps our purpose warm and our intelligence aglow', emphasizing that finding joy in recovery is crucial and requires daily effort. Tony Robbins' words, 'The past does not equal your future unless you live there', serve as a reminder to let go of past mistakes and focus on moving forward.
And finally, Zig Ziglar's insight, 'The chief cause of failure and unhappiness is trading what you want most for what you want right now', underscores the value of long-term thinking over instant gratification. This episode is a treasure trove of inspiration, perfect for anyone looking to add a little sunshine to their recovery journey.