Breaking Free from Judgment: Embracing Your Unique Recovery Journey
Recovery means reclaiming embodiment by consciously opening to visceral experiences and returning to yourself, really listening, feeling the body asking the body, body's keeping the score, the body's holding all of those things that are manifesting into those diseases.
Ever felt like the world is judging your path to recovery? In this episode of 'After Party The Podcast', Kristina Margaret dives deep into the stigma surrounding addiction recovery and how to move past it. She challenges the black-and-white thinking often associated with traditional recovery methods, like those in AA, and encourages a more personalized approach. Kristina shares her own near-death experience, which became a pivotal moment in learning to trust her body and make healthier choices.
Instead of adhering to a one-size-fits-all method, she advocates for listening to your heart and body to guide your recovery journey. This episode isn't just about kicking the habit; it's about healing from trauma, toxic relationships, and embracing self-love. By focusing on curiosity rather than judgment, Kristina invites you to reclaim your life and live it fully.
If you're tired of feeling boxed in by societal expectations and ready to explore a life beyond alcohol, this episode offers a refreshing perspective that celebrates your unique path.