Building Boundaries: Brinn Flagg on Family Dynamics and Addiction Recovery
Episode Overview
Brinn shares her personal and professional experience with addiction and recovery She highlights the importance of education and setting boundaries for families impacted by addiction Brinn discusses the complexities of leaving an addicted partner and the dynamics of codependency She emphasises the need for individual recovery work and the impact on family roles Brinn offers insights into maintaining healthy relationships and personal growth
Healthy, understanding that healthy relationships are the bedrock of us having good lives. That's my ethos. It's this work, uncomfortable work.
Ever wondered how to support a loved one struggling with addiction without losing yourself in the process? This episode of the 'Why Intervention Podcast' brings you a candid conversation between host Chris and certified family recovery coach Brinn Flagg. Brinn dives into her personal and professional experiences, shedding light on the complexities of addiction and the crucial role of setting boundaries.
From dating someone addicted to prescription drugs to dealing with her sister's heroin addiction, Brinn shares how these experiences shaped her understanding of codependency and recovery. She emphasizes the importance of clear communication and the need for individual recovery work, especially when deciding whether to stay or leave an addicted partner. Brinn also discusses how seeking a coach helped her recognize harmful patterns in relationships and the significance of continuous personal growth to avoid repeating toxic cycles.
If you're navigating the tricky waters of addiction within your family, this episode offers valuable insights and practical advice to help you find balance and support your loved ones effectively.