The Recovery Show
The Recovery Show
Recovery in the TV/Film Industry – 388
Recovery in the TV/Film Industry – 388
Recovery in the TV/Film Industry – 388
Monday 26th September 2022
Lisa H discusses maintaining sobriety while working in TV and film, focusing on self-care, writing, and Al-Anon principles on 'The Recovery Show'.
93 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
432 (View all)
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Get the buttons here!Lisa H: Thriving in Recovery While Navigating the TV and Film Industry
When I start writing I don't always know what's going to come out at the end of the pen and sometimes I'm very surprised at what comes out at the end of the pen.
Picture working in an industry where dysfunction seems to be the norm. That's the reality for Lisa H, who shares her unique journey of maintaining recovery while working in TV and film. In this episode of 'The Recovery Show', Lisa opens up about her path to sobriety and how Al-Anon has been a crucial part of her life. Her therapist first pointed her towards Al-Anon, sensing an 'alcoholic dynamic' in her family, even though there was no apparent alcoholism.
From her very first meeting, Lisa felt an unexpected sense of safety and comfort. Writing has become one of Lisa's most powerful tools for recovery. She explains how putting her thoughts and feelings on paper helps her understand herself better and serves as an emotional outlet. She also discusses the pervasive presence of alcohol in society, especially in entertainment, and how it poses challenges for those trying to stay sober.
Working in a project-based industry, Lisa has had to master the art of self-care. She's learned to say 'no' to projects that might jeopardize her well-being. Applying Al-Anon principles at work has been transformative for her, helping her maintain her recovery and fostering healthier relationships. Lisa emphasizes the importance of focusing on oneself rather than taking others' actions personally. Transparency is another cornerstone of Lisa's approach.
By being honest and open about her thoughts and feelings, she has improved her relationships and let go of resentment and anger. This episode is packed with insights and inspiration for anyone trying to balance a demanding career with the journey of recovery. Tune in to hear Lisa's story and gain practical advice for your own path.