Maureen Ross Gemme
Maureen Ross Gemme
Recovery from Ultra Processed Food Addiction
Recovery from Ultra Processed Food Addiction
Recovery from Ultra Processed Food Addiction
Wednesday 18th January 2023
David Greenwalt shares his journey from ultra-processed food addiction to leadership on 'Emerge. Evolve. Lead.' with Maureen Ross Gemme.
38 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
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Author:
Maureen Ross Gemme
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Creative Recovery Journeys
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Get the buttons here!David Greenwalt: Breaking Free from Ultra-Processed Food Addiction
Don't let anybody tell you there's no such thing as ultra-processed food addiction, but there absolutely is, and it's different, and we've got to treat it as such, not just go well, just moderate it, and you'll be fine.
Ever wondered how kicking a food addiction could lead to a life of leadership? Meet David Greenwalt, a certified health coach, fitness expert, and author, who shares his transformative journey on this episode of 'Emerge. Evolve. Lead.' Hosted by Maureen Ross Gemme, this episode dives into David's battle with ultra-processed food addiction and how he turned his personal struggle into a mission to help others.
From his days as a police officer and competitive bodybuilder to founding Leanness Lifestyle University, David's story is both inspiring and practical. He sheds light on the hidden dangers of ultra-processed foods, explaining how they differ from substance addictions and why it's crucial to treat them seriously. David doesn't just stop at the problem; he offers actionable strategies for overcoming food addiction, emphasizing the importance of emotional fitness in the recovery process.
Throughout the conversation, Maureen and David discuss how the lessons learned in recovery can translate into valuable leadership skills. If you're curious about how to turn a personal battle into a platform for helping others, this episode is packed with insights and practical advice. Tune in to discover how embracing whole foods and emotional well-being can pave the way for both personal and professional growth.