Matt Stevens
Matt Stevens
Recovery From Toxic Positivity, Addicted To Letting Go
Recovery From Toxic Positivity, Addicted To Letting Go
Recovery From Toxic Positivity, Addicted To Letting Go
Saturday 22nd June 2024
Matt Stevens tackles toxic positivity and the importance of real healing in recovery. Discover how to balance positive thinking with genuine self-forgiveness.
29 minutes
Honest
Supportive
Compassionate
Engaging
Inspiring
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
43 (View all)
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Episode Overview
- Toxic positivity can overlook real issues that need addressing.
- Past traumas can act as triggers in addiction recovery.
- Self-forgiveness is crucial for genuine healing.
- Balancing positive thinking with reality is essential.
- Transforming negativity into strength can inspire others.
"We can't always ignore the negative things in our life. Sometimes we have to forgive ourselves for them."
Ever felt like you're drowning in a sea of forced smiles and 'good vibes only' mantras? In this episode of 'My Sober Addiction', Matt Stevens dives deep into the tricky waters of toxic positivity. Matt shares his personal experiences and reflections on how relentless positivity can sometimes gloss over the real issues that need addressing. He challenges the notion that simply thinking happy thoughts can fix everything, especially for those in recovery from addiction.
Matt's candid discussion covers how traumas from the past can linger and act as triggers, much like the substances we once relied on. He highlights the importance of acknowledging and forgiving ourselves for our past mistakes, instead of just brushing them under the rug with a smile. By sharing his own journey, Matt encourages listeners to find a balance between positive thinking and genuine healing.
This episode isn't just about avoiding negativity; it's about transforming it into a source of strength and inspiration. So, if you're tired of the 'fake it till you make it' approach and looking for something real, give this episode a listen. It might just be the breath of fresh air you need.