Revitalize Your Recovery: Crafting the Perfect Elixirs
Recovery Elixirs are the ultimate way to bio-hack your recovery. Using specific superfoods, nutraceuticals, organic foods and beverages, you can optimize your brain and body and feel your best.
Feeling stuck in your recovery journey? Chris Scott and Matt Finch have got you covered in this episode of Elevation Recovery. They're diving into the fascinating world of Recovery Elixirs, blending their personal experiences with practical tips to help you bio-hack your way to better health. Ever heard of CBD drops, kava candies, or kratom? These are just a few of the ingredients they explore, showing how these superfoods and nutraceuticals can optimize your brain and body.
The hosts don't just stop at listing ingredients; they guide you through creating your own elixirs tailored to your needs. Matt's 'Supreme Elixir of Energy' is a standout, packed with adaptogens and ginseng to give you that extra boost. But it's not all about energy—Chris and Matt also discuss how these elixirs can aid in addiction recovery, helping you stay on track and avoid falling back into old habits.
One of the most intriguing parts of the episode is the historical context. Did you know Bill Wilson, the founder of AA, used niacin and acid to curb his alcohol cravings? This episode is packed with such nuggets of wisdom, making it not just informative but also deeply engaging. Whether you're new to recovery or a seasoned veteran, this episode offers something for everyone.
It's a blend of science, personal stories, and actionable advice that makes the complex world of bio-hacking accessible and exciting. So why wait? Tune in and start crafting your own path to optimized health.