Surviving the Holidays in Recovery
Episode Overview
Stay connected with a supportive community. Create new holiday traditions that don't involve alcohol. Volunteer or attend meetings to avoid isolation. Find meaningful ways to spend your time. Reach out for help and support when needed.
You have to do something besides sit there thinking about what you used to do or you have to be around positive people who are there to support you.
The holidays can be a challenging time for anyone, but for those in recovery, they present a unique set of obstacles. In this episode of Crosstalk, Matt Lewis sits down with Kevin Long and Sam Peterson to discuss how to maintain sobriety during the festive season. Kevin, a new member of the Turning Point staff, shares his journey through addiction and recovery, highlighting the importance of staying connected and finding your 'tribe'.
He recounts his experiences of early sobriety and the strategies that helped him stay on track during the holidays. Sam adds his perspective, emphasising the value of working with others and building a supportive community. The trio also discusses the significance of creating new traditions and finding meaningful ways to spend the holidays that don't involve alcohol. They share personal anecdotes about volunteering, attending meetings, and staying busy to avoid isolation.
This episode is packed with practical advice and heartfelt stories that remind you that you’re not alone in your journey. Whether you're newly sober or have been in recovery for years, this conversation offers valuable insights into navigating the holiday season with confidence and grace. Tune in to hear more about how to turn a potentially difficult time into an opportunity for growth and connection.