Coping with COVID-19: Dr. Sarah Johnson on Recovery Challenges
When there are national crises like this going on, it is the perfect storm of trouble brewing for people with any sort of mental health disorder or addiction, or even, you know, even for people who don't have diagnosable mental health conditions.
Ever wondered how the COVID-19 pandemic has affected those in addiction recovery? This episode of the Landmark Recovery Podcast dives into this critical issue with Dr. Sarah Johnson, the Chief Medical Officer at Landmark Recovery. Hosted by Zachary Crouch, the conversation sheds light on how to stay safe and manage anxiety during these unprecedented times. Dr. Johnson provides practical advice on maintaining routines and accessing virtual support groups, which have become lifelines for many.
She also tackles the fear and uncertainty that come with both the pandemic and the journey of recovery, emphasizing that seeking help should never be delayed. Whether you're in recovery or supporting someone who is, this episode offers valuable tips to navigate these challenging times.