Mental Health and Recovery Goals: Monte's Journey with Sam
I found out what I would have been missing out on: the joy of being, you know, speaking to you, speaking to other people, uh, spending time with grandkids, my older boys, uh, like you said, walking people just love my smile.
Ever felt like you're fighting a battle on multiple fronts? In this episode of 'Recovery Check Ins', Sam sits down with Monte to have a candid chat about the often-overlooked aspect of mental health in recovery. These two delve into their personal struggles, shedding light on how mental health has impacted their journeys towards sobriety. They don't shy away from discussing the tough stuff, like dealing with low self-esteem and the daily grind of changing long-held behaviors.
Monte opens up about finding joy in recovery, while Sam reflects on the hurdles he's faced in altering his mindset. This isn't just another recovery story; it's a raw and honest conversation that offers practical strategies for coping with mental health issues. They also touch on the importance of setting achievable goals and having a strong support system to lean on. If you're looking for real talk and genuine insights, this episode is a must-listen.
Tune in to hear how Monte and Sam navigate the complexities of mental health and recovery, and maybe find a bit of hope and inspiration for your own journey.