Lindsay's Journey: From Addiction to Empowerment on Recovery Check Ins
If history has shown that it doesn't work for you, then just be true to yourself and listen to your intuition. Look at the evidence of where you're at and what you're doing.
Ever wondered how someone can turn their life around after years of addiction? In this heartfelt episode of 'Recovery Check Ins', Sam sits down with Lindsay, a former addict who has been sober for over two years. Lindsay opens up about her teenage years when she first turned to alcohol and drugs to fit in. Her story takes you through the ups and downs of addiction, including the painful relapses and stints in rehab that marked her journey.
But Lindsay's tale is not just about struggle; it's about finding hope and building a new life. She shares the impact of past trauma on her addiction and how she used cutting as a coping mechanism. One of the key elements in Lindsay's recovery has been her support network. She emphasizes the importance of surrounding yourself with people who understand your struggles and can offer genuine support.
Lindsay also discusses the significance of self-care practices like reading and journaling to stay mindful of triggers. What makes this episode truly special is Lindsay's message of hope and encouragement. She urges listeners to be true to themselves and trust their intuition in their recovery journey. Whether you're battling addiction yourself or supporting someone who is, Lindsay's story offers valuable insights and inspiration.
Tune in to 'Recovery Check Ins' for a candid conversation that might just give you the boost you need on your own path to sobriety.