Brandi
Brandi
Recovery Changed Me
Recovery Changed Me
Recovery Changed Me
Thursday 30th September 2021
Join Brandi Vezina on 'Going Inward' as she shares her inspiring journey of recovery, emphasizing mindset, therapy, and spirituality.
15 minutes
Inspiring
Empowering
Healing
Educational
Motivational
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Brandi Vezina: Finding Healing and Purpose Through Recovery
To say that my recovery...is like a funny joke, because it took many, many years, many, many moons of a mindset that was not healthy and it's taken me years to untangle my mind. Now I'm the healthiest I've ever been.
Brandi Vezina's candid discussion about her recovery journey is nothing short of inspiring. In this episode of 'Going Inward with Brandi Vezina', she opens up about overcoming addiction, trauma, and mental illness, and how these experiences have shaped her into a stronger person. Brandi’s story is one of resilience, where she emphasizes the crucial role of mindset and intentional thinking in the recovery process.
She dives into her experiences with cognitive processing therapy and cognitive behavioral therapy, sharing how these methods have helped her untangle her thoughts and become the healthiest version of herself. Spirituality also plays a significant part in Brandi's healing. She recounts her visits to an Anglican church and an Indian temple, highlighting the diverse teachings and great teachers that have guided her.
Brandi encourages everyone to remain open to new teachings and seek help when needed, whether through social services or other support systems. Beyond her personal journey, Brandi discusses her creative projects and coaching business, revealing how these endeavors have brought joy and purpose to her life. She talks about managing anxiety and PTSD by staying connected to her feelings and thoughts, which has helped her be more present and functional in everyday life.
This episode is a heartfelt testament to the power of mindset, spirituality, and seeking help in recovery. Whether you're on your own recovery path or supporting someone who is, Brandi’s story offers valuable insights and encouragement.