Staying Sober in a Pandemic: Shannon Louise's Story
The pandemic was another experience to walk through sober, another challenge. And so, like I think of like walking through the pandemic as another example of okay, like. I am creating a fantasy in my brain that just is.
How do you keep your head above water when a global pandemic flips your life upside down? Shannon Louise, the host of 'Recovery Captured', dives into this question with her unique blend of honesty and warmth. As a certified recovery coach and someone who has walked the path of addiction herself, Shannon knows firsthand the hurdles that come with trying to stay sober during such unprecedented times. In this episode, Shannon opens up about her personal journey through the pandemic.
She talks about the importance of building trust and belief in oneself, especially when the world feels like it's crumbling. With a mix of practical advice and heartfelt stories, she shares the tools that have helped her maintain sobriety. From overcoming her initial resistance to virtual meetings to finding new ways to stay connected, Shannon offers a roadmap for navigating these challenging times.
She also emphasizes the silver linings—those small moments of good that can be found even in the darkest times. For anyone new to recovery or struggling to stay on track, Shannon's insights are not just informative but deeply supportive. Her candid discussion serves as a reminder that, despite the obstacles, it's possible to walk through these experiences sober and come out stronger on the other side.
Whether you're in recovery yourself or supporting someone who is, this episode is packed with valuable takeaways and a sense of community. Tune in to hear Shannon's inspiring story and discover how to find strength and hope during tough times.