Hosted by Charlie & Jason
Hosted by Charlie & Jason
Recovery and Soul Discovery with Kerry Braun | The Way Out Podcast Episode 408
Recovery and Soul Discovery with Kerry Braun | The Way Out Podcast Episode 408
Recovery and Soul Discovery with Kerry Braun | The Way Out Podcast Episode 408
Monday 29th July 2024
Join Kerry Braun as she shares her powerful journey of recovery, authenticity, and the transformative power of community support.
89 minutes
Inspiring
Honest
Supportive
Hopeful
Engaging
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
415 (View all)
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Get the buttons here!Kerry Braun's Journey: Recovery and Self-Discovery
Episode Overview
- Kerry Braun shares her early struggles with alcohol and marijuana.
- She emphasises the importance of authenticity in maintaining sobriety.
- Kundalini yoga plays a significant role in her recovery process.
- Her favourite recovery literature is the AA Big Book.
- 'Once You're Gone' by Paul Cauthen symbolises living life fully for her.
'To thine own self be true,' highlighting the importance of living one's truth to avoid the pitfalls of addiction.
In this episode of The Way Out podcast, hosts Charlie and Jason welcome Kerry Braun to share her incredible journey of recovery and self-discovery. Kerry opens up about her early struggles with alcohol and marijuana, starting from the tender age of 12. Her candid reflections on her past and the impact of addiction provide a raw and honest look into the challenges many face on the road to sobriety.
Kerry's sobriety date, May 27th, 2019, marks a significant turning point in her life, and she celebrates five years of recovery with profound gratitude. Kerry discusses how she serves the recovery community by attending meetings, sponsoring others, and living as an example of recovery. Her emphasis on authenticity and the necessity to be true to oneself resonates deeply, as she shares how being herself is crucial to maintaining her sobriety.
She recalls the old recovery saying, 'To thine own self be true,' highlighting the importance of living one's truth to avoid the pitfalls of addiction. The conversation also touches on Kerry's experiences with Kundalini yoga and its parallels with 12-step recovery. She explains how yoga has helped her release stuck energy and maintain a balanced mind, body, and spirit.
Additionally, Kerry shares her favourite piece of recovery literature, the AA Big Book, and recommends the song 'Once You're Gone' by Paul Cauthen as a symbol of living life fully. This episode is a powerful testament to the transformative power of recovery and the importance of community support. Kerry's story is not just about overcoming addiction but also about finding one's true self and living authentically.
Tune in to hear her inspiring journey and gain valuable insights into the recovery process. Why not give this episode a listen? Kerry's journey might just provide the inspiration you need on your own path to recovery.