Giving Voice to Recovery
Giving Voice to Recovery
Recovery and Self Esteem - Tips for sobriety
Recovery and Self Esteem - Tips for sobriety
Recovery and Self Esteem - Tips for sobriety
Tuesday 31st May 2022
Elizabeth Edwards and Kristina Wandzilak discuss tips for rebuilding self-esteem in sobriety through service, self-care, and gratitude practices.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sexual Empowerment & Identity
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Building Self-Esteem in Sobriety: Practical Tips from Experts
We share our tips on how to start to rebuild self-esteem and to start living a resilient recovery.
Feeling low on self-esteem is a common hurdle in the early stages of recovery, but it doesn't have to stay that way. In this episode of 'Giving Voice to Recovery', host Elizabeth Edwards teams up with interventionist Kristina Wandzilak to share actionable tips for boosting self-esteem and maintaining it over the long haul. The duo dives into practical strategies like taking on service commitments, prioritizing self-care, and practicing gratitude.
They also emphasize the importance of bringing positivity to every interaction and crafting a fulfilling life in sobriety. If you're looking for relatable advice and genuine encouragement, this episode offers a treasure trove of insights to help you on your journey to resilient recovery.