Breaking Free: Leaving Old Habits and Friends Behind with Dr. Marvin Johns
To get out of insanity, stop expecting a different result by doing nothing and take action to take action and stay away from old playgrounds and old playmates.
Ever thought about how your old hangouts and buddies might be holding you back? In this episode of 'Recovery and Reinvention', Dr. Marvin Johns dives into the tricky yet crucial task of distancing yourself from past environments and relationships that hinder your recovery. It's not just about saying goodbye to old drinking pals or avoiding places where you used to get high. Dr.
Marvin sheds light on how these familiar settings and people can trigger old habits, making it tough to stay on track. He doesn't sugarcoat it—change is hard and often uncomfortable. But, as he explains, this discomfort is a necessary step towards a more fulfilling life. Dr. Marvin offers practical advice on identifying these triggers and finding new, supportive friends who will help you achieve your goals.
Whether you're battling addiction or looking to reinvent yourself, this episode is packed with wisdom to help you navigate the challenges of leaving the past behind and embracing a healthier future.