Recovery and Reinvention: Welcoming Change with Dr. Marvin Johns
Change happens when we recover, when we reinvent ourselves.
Change can be daunting, especially when you're on the path to recovery. In this episode of 'Recovery and Reinvention', Dr. Marvin Johns dives into why embracing change is not just necessary but transformative. He shares his personal journey, including late-night 'footy-calls', and how substituting unhealthy habits with healthier ones can lead to profound shifts in our lives. Dr. Marvin explains that recovery isn't just about quitting substances; it's about reshaping our thoughts, behaviors, and even our social circles.
You'll hear about the importance of distancing yourself from old haunts and harmful relationships, and how to find joy in new hobbies and supportive communities. Dr. Marvin's empathetic approach makes this episode a must-listen for anyone seeking a fresh start. Tune in to learn how embracing change can help you become the person you aspire to be.