Recovering from Relapse: Guianna's Honest Take on Healing
Let’s all try to give each other a little more grace and not have our shunning fingers ready to go. So decide to keep going, no matter how difficult it is, no matter how disappointing it is.
Relapse can feel like the end of the world, but it doesn't have to be. In this heartfelt episode of 'Destination Lavender', host Guianna opens up about her own experiences with relapse and the journey back to recovery. She shares practical advice and personal stories that highlight the importance of grace and self-compassion during these tough times. From identifying triggers to finding joy in creative pursuits, Guianna offers a roadmap for anyone looking to bounce back.
She also discusses the significance of encouragement, physical activity, and exploring non-alcoholic drink options as part of a balanced recovery plan. This episode is a comforting reminder that setbacks are just a part of the journey, not the end of it. Tune in to hear Guianna's inspiring words and find some much-needed support on your own path to healing.