Vivacity Ventures LLC
Vivacity Ventures LLC
Recovering From Grief Part 1 of 3
Recovering From Grief Part 1 of 3
Recovering From Grief Part 1 of 3
Thursday 11th August 2022
Explore grief's complexities in recovery with Dominic and Jillian on the Recovery Rebirth Podcast. Find insights and hope for navigating loss.
32 minutes
Informative
Empowering
Hopeful
Supportive
Thought-provoking
About this podcast
Author:
Vivacity Ventures LLC
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
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Episodes:
35 (View all)
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Get the buttons here!Navigating Grief in Recovery: Insights from the Recovery Rebirth Podcast
But that grief doesn't have to dictate your life. I mean that can be something that, yes, you could become addicted to that.
Grief is a universal experience, yet it can feel incredibly isolating, especially when intertwined with addiction and recovery. In this episode of the Recovery Rebirth Podcast, hosts Dominic and Jillian dive into the intricate world of grief, exploring its various forms and the unique challenges it presents to those on the path to recovery. They kick things off by breaking down the Five Stages of Grief, a concept introduced by Elisabeth Kübler-Ross in her seminal work, On Death and Dying.
From denial to acceptance, Dominic and Jillian emphasize that grief is far from a straightforward journey and can often be more complicated for individuals in recovery due to the complex nature of their relationships and experiences. The hosts candidly discuss how recovery teaches us to face uncomfortable emotions rather than suppress them, which can be crucial in moving past stages like denial and depression.
They also shed light on the concept of anticipatory grief—the sorrow we feel before an impending loss—and how it can be just as challenging as grief after a loss. One of the most poignant points made is the idea that while we may never fully 'get over' a significant loss, we can learn to integrate our grief into our lives as we heal. This episode isn't just about understanding grief; it's about offering hope.
Dominic and Jillian stress the importance of seeking professional help and leaning on support groups to navigate these turbulent emotions. They remind listeners that they are not alone and that there are resources available to help them through their grief. If you're grappling with loss and looking for compassionate guidance, this episode offers a blend of personal insights and practical advice that could be just what you need.