Getting Organized in Sobriety: Tips from Damon Frank
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Ever feel like your recovery journey is a bit of a mess? You're not alone. In this episode of The Recovered Life Show, Damon Frank dives into the often-overlooked issue of organizational struggles in sobriety. Damon, a seasoned sober coach, breaks down why getting organized can be such a hurdle and shares practical advice to help you get back on track. He explores how stress and anxiety can derail your efforts and offers strategies to manage these emotions effectively.
One of the standout points is the importance of finding your center and accepting that it's okay to ask for help. Sometimes, doing nothing can be the best move to regain your balance. Damon also opens up about his own challenges with organization, both at work and in his personal life, and how adopting other people's processes has been a game-changer for him.
If you're feeling stuck and need a nudge to get your life in order, this episode is packed with insights and tips that can make a real difference. Plus, you'll get a glimpse into the supportive community of Recovered Life, where people are committed to living their best-recovered lives. So grab a cup of tea, settle in, and get ready to tackle those organizational woes with some expert guidance.