Sitting with Sean
Sitting with Sean
Recover Outloud Episode 80: Amanda Clower of Pittsburgh, PA
Recover Outloud Episode 80: Amanda Clower of Pittsburgh, PA
Recover Outloud Episode 80: Amanda Clower of Pittsburgh, PA
Wednesday 14th February 2024
Amanda Clower shares her journey of overcoming anxiety through self-reflection and self-care on 'Sitting with Sean'. Discover the power of self-love.
Explicit
30 minutes
Empowering
Informative
Inspiring
Hopeful
Supportive
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Financial Health in Recovery
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Get the buttons here!Finding Light: Amanda Clower's Path to Mental Wellness
Episode Overview
- Amanda shares her journey of overcoming mental health struggles, particularly anxiety
- Self-reflection and positive self-talk have been pivotal in Amanda's recovery process
- Amanda emphasises the importance of self-care practices and listening to your intuition
- Her story highlights the power of self-awareness and self-love in overcoming challenges
- Discover how Amanda's journey inspires resilience and healing in the face of mental health issues
Listen to your intuition, gut feeling. If you feel like you need to take a break or go see someone like a counselor, then I would say just listen to yourself. Listen to your body of what it's telling you because all the time it's right from my experience is that like listen to your gut feelings and then act on it not just kind of blow it off.
Grab a cozy blanket and your favorite cup of tea, because in this episode of 'Sitting with Sean', Sean welcomes Amanda Clower from Pittsburgh, PA. Amanda, the creative mind behind R Land Candles, opens up about her battle with mental health issues, particularly anxiety. She shares her personal journey of finding peace through self-reflection, positive self-talk, and dedicated self-care routines.
Amanda's story is more than just a tale of struggle; it's a beacon of hope for anyone grappling with similar challenges. She emphasizes the power of listening to your intuition and prioritizing mental well-being. Her candid conversation with Sean offers valuable insights into the importance of self-awareness and self-love in the healing process. Whether you're on your own recovery journey or supporting someone who is, Amanda's experiences provide a relatable and inspiring perspective on overcoming life's hurdles.