Sitting with Sean
Sitting with Sean
Recover Outloud Episode 62: Anne Reid of New York
Recover Outloud Episode 62: Anne Reid of New York
Recover Outloud Episode 62: Anne Reid of New York
Thursday 20th July 2023
Anne Reid discusses her journey from grief to happiness coaching and how therapy helped her overcome depression in this heartfelt episode of 'Sitting with Sean'.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
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Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Anne Reid's Path: From Grief to Happiness Coaching
Episode Overview
- Anne shares her journey from grief and loss to becoming a happiness coach
- The impact of therapy in overcoming depression and finding purpose
- Discussions about Al-Anon and AA programs and their influence
- The power of gratitude, sensory experiences, and choosing happiness
- Encouraging people to seek help and find resilience
We don't have to let adversity make us miserable. We have a choice to go into depression or worry or spiral or whatever else, or make it ruin our day.
Imagine losing your brother at a young age and later your father, only to spiral into a deep depression. That's Anne Reid's story, but it doesn't end there. In this episode of 'Sitting with Sean', Anne opens up about her personal battles with grief and depression. She talks about how therapy became her lifeline, helping her navigate through the darkest times.
Anne's journey didn't stop at recovery; she transformed her pain into purpose, becoming a happiness coach with an ambitious goal to help a million people find joy in the next five years. She shares the raw and real moments of being a parent during her children's mental health crises and the unexpected support she found along the way. If you're looking for a tale of resilience and the power of therapy, this conversation is a must-listen.
Sean's empathetic interviewing style brings out Anne's heartfelt stories, making this episode both touching and inspiring.