From Law Enforcement to Healing: Tiffany Ritenour Herring's Inspiring Journey
Episode Overview
Tiffany's journey from law enforcement to mental health advocacy and crisis intervention The significance of de-escalation training and mental health care in rural communities Emphasising empathy, active listening, and understanding trauma responses Promoting self-care and mindfulness to manage high-stress situations Insights from Tiffany's book, 'Simply De-escalate', and her advocacy efforts
Self-care is just essentially anything that you're going to do for yourself to make you feel better.
Have you ever wondered how a former law enforcement officer transitions into a champion for mental health? In this episode of 'Sitting with Sean', Tiffany Ritenour Herring from Greenville, North Carolina, takes us on her remarkable journey. Once a Corrections Officer, Tiffany now leads her local chapter of the National Alliance on Mental Illness (NAMI), where she advocates for mental health awareness and crisis intervention. Her story is a powerful testament to resilience and the transformative power of empathy.
Tiffany opens up about her personal experiences with mental health disorders and how they shaped her career path. She also shares practical insights from her book, 'Simply De-escalate', which focuses on de-escalation techniques and the critical role of self-care in high-stress environments. Whether you're interested in crisis intervention or looking for ways to incorporate mindfulness into your daily routine, Tiffany's journey offers valuable lessons.
Sean's engaging interview style brings out the best in Tiffany's story, making this episode a must-listen for anyone touched by addiction or mental health issues.