Joe Ambridge: From Bullying to Mental Health Advocacy
Episode Overview
Joe's journey from London to Melbourne and the impact of love on his decision Struggles with mental health, experiences of bullying, and the diagnosis of depression and anxiety Transitioning from hosting a podcast to taking on a producer role, and his film projects The impact of the pandemic on mental health and Joe's coping strategies Advice for those struggling with mental health and the importance of seeking help
Something i always tell people would speak to someone i know it's really difficult but that's the first first big step is to speak to someone and get the help you need we always say this on the podcast speak to someone and get the help you need.
Imagine moving across the world for love, only to face the shadows of your past. That's Joe Ambridge's story. Originally from London, Joe followed his heart to Melbourne, Australia. In this episode of 'Sitting with Sean', Joe opens up about the dark cloud of bullying that loomed over his childhood and how it led to his struggles with depression and anxiety.
He paints a vivid picture of his mental health journey, describing the isolation and challenges he faced trying to fit in as a child. Joe's candid conversation with Sean reveals the toll that bullying took on his mental well-being and how it eventually resulted in a diagnosis of depression and anxiety. But Joe's story doesn't end there.
He talks about finding solace in podcasting, a medium that not only helped him understand his own symptoms but also provided a platform to discuss men's mental health openly. Joe's passion for breaking the stigma around men's mental health is palpable. He shares how he uses his podcast and film projects to bring these crucial conversations to the forefront.
And there's a fun twist too—Joe discusses how video games, especially Pokémon GO, played a surprising role in helping him step out of his shell. This episode is a heartfelt exploration of resilience and advocacy. Joe's journey from a bullied child to a mental health advocate is both inspiring and empowering. His story serves as a beacon of hope for anyone grappling with similar issues, reminding us all that support and understanding are within reach.