Recover Outloud Episode 49: Mitch Harley of Calgary, AlbertaRecover Outloud Episode 49: Mitch Harley of Calgary, Alberta
Sitting with Sean
Mitch Harley shares his journey from childhood bullying to mental health recovery and how podcasting plays a vital role in his healing.
1:09:35•20 Apr 2023
From Bullying to Broadcasting: Mitch Harley's Journey of Healing
Episode Overview
- Mitch shares his struggles with bullying and its impact on his mental health
- The conversation delves into the misunderstood nature of podcasting and its significance in recovery
- Insights into Alberta's diverse landscapes and wildlife encounters
- The importance of personal development and building a sustainable podcast
- The power of podcasting as a tool for personal growth and recovery
“I've had quite a bit of that. I haven't had the really scary experiences like, you know, I've come across grizzlies, but polar bears, that's kind of another... You can't talk your way out of a polar bear, no, you can talk your way out of pretty much anything else. But, yeah, you get close to a polar bear, you might as well have a last will and testament. It's a pretty wild, and so to think that, you know, like I said, Canada is huge, like I think to go from one end coast to coast, it actually consistent driving, I think it's five and a half days non-stop because it spans out quite a bit more than the American border.”
Ever wondered how childhood bullying can shape your mental health as an adult? In this episode of 'Sitting with Sean', Sean has a heartfelt chat with Mitch Harley, cohost of The Perspective Podcast. Mitch opens up about the lasting scars of being bullied as a kid and how it spiraled into depression and anxiety later in life. He shares his transformative experiences at mental health retreats, where he found new ways to cope and heal.
But that's not all—Mitch dives into the world of podcasting, explaining how it has become a cornerstone of his recovery journey. He even drops some surprising statistics about the podcasting world and why people are so drawn to different shows. Whether you're curious about the therapeutic side of podcasting or looking for inspiration on your own recovery path, this episode offers a blend of personal stories and practical insights that are both touching and enlightening.
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