Healing Within: Matt Adams on Self-Reconciliation in Recovery
Being reconciled with ourselves is necessary to moving forward and growing as a person.
Imagine trying to mend a broken relationship but forgetting the most important person involved: yourself. In this episode of 'Sober Leadership', Matt Adams dives into the often overlooked yet crucial aspect of addiction recovery—self-reconciliation. As someone on the path to sobriety, you might be adept at making amends with others, but what about with yourself? Matt challenges listeners to confront the internal critic that often goes ignored.
Instead of using busyness as a distraction, he advocates for genuine self-reflection and healing. One practical method Matt suggests is writing a heartfelt letter to yourself. This isn't just any letter—it's an acknowledgment of past mistakes and a commitment to work together with your mind, body, and soul to overcome addiction. By embracing this process, you can pave the way for true personal growth and become the best version of yourself.
Whether you're new to recovery or have been on this journey for years, this episode offers valuable insights and actionable steps to help you move forward. Tune in and take that next right step towards a more harmonious and sober life.