Spotting Suicide Warning Signs: A Lifeline for Those in Need
Episode Overview
Recognise changes in behaviour as potential warning signs. Use the 988 helpline for immediate support. Approach conversations about suicide openly and without judgement. Seek support for grief after a suicide. Engage in community activities to raise awareness and break stigma.
Noticing changes in someone could be that they're experiencing pain that they need to be away from emotional pain.
Life Unscripted brings another vital conversation to the forefront with the episode 'Recognizing the Warning Signs of Suicide'. Hosted by Janice Arnoldi, who has over 30 years of experience living with bipolar disorder, this episode dives into a topic that impacts countless lives but is often shrouded in silence and stigma. September is Suicide Awareness Month, and the statistics are sobering: approximately 4,500 people in Canada die by suicide each year, equating to about 12 lives lost daily.
It's the second leading cause of death among young people aged 15 to 24. To shed light on this pressing issue, Janice invites Stacy Terry from the Distress Centre of Niagara to discuss how to recognise the signs that someone might be contemplating suicide and how to approach these difficult conversations. Stacy explains the importance of noticing changes in behaviour, such as sudden mood shifts or giving away possessions, as potential red flags.
She also highlights the new Canada-wide 988 suicide crisis helpline, which provides immediate support through local services, ensuring no call goes unanswered. The episode covers not just prevention but also the profound grief that follows a suicide. Stacy emphasises the importance of seeking support during these times, whether through local resources or national helplines like 988.
The conversation also touches on how breaking the stigma around mental health and suicide can encourage more people to seek help before it's too late. With practical advice and heartfelt discussions, this episode is a must-listen for anyone affected by or concerned about suicide. So why not take a moment to learn how you can make a difference? Whether you're looking to support a loved one or seeking help yourself, this episode offers valuable insights and resources to guide you.