Yosiya
Yosiya
RECOGNIZE THE REALITY
RECOGNIZE THE REALITY
RECOGNIZE THE REALITY
Tuesday 11th February 2025
Join Yosiya and Pamela Reynell as they discuss the importance of self-awareness, understanding options, and avoiding hypocrisy in the journey to sobriety.
11 minutes
Informative
Supportive
Honest
Encouraging
Engaging
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
51 (View all)
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Get the buttons here!Recognising Reality: A Candid Look at Sobriety
Episode Overview
- Recognise and understand your triggers.
- Avoid hypocrisy by examining your own actions.
- Know your options and their consequences clearly.
- Create new patterns and habits for a healthier life.
- Use practical tips to manage emotional impulses.
Thoughts lead to feelings which then affect actions.
In this episode of On the Brink: The No Grey Area Podcast, host Yosiya and transformational life coach Pamela Reynell discuss the importance of recognising the reality of your situation when striving for sobriety. Yosiya, who has been in recovery for over a year, shares his personal journey and practical tips to help others on their path to recovery. Pamela adds her professional insights, offering guidance on how to develop self-awareness and create new patterns in life.
Together, they explore how understanding your options and avoiding hypocrisy can lead to better decision-making and a more stable recovery process. The episode is filled with relatable anecdotes, practical advice, and a touch of humour, making it both engaging and informative. If you're looking for a candid conversation about the realities of addiction recovery and mental health, this episode is a must-listen. Tune in to learn how to navigate your journey with clarity and confidence.