Reflecting on Growth: Communication, Compatibility, and Hard Truths
Episode Overview
Reflect on your achievements with a year-end review exercise. Learn how to identify poor communicators quickly. Understand the impact of dismissive avoidant behaviour. Re-examine the concept of compatibility in relationships. Set realistic and meaningful goals for the new year.
People who avoid their own feelings will neglect yours
In this reflective episode of Till The Wheels Fall Off, Matt and Paige Robinson take you on a journey through their personal and professional growth over the past year. They kick off with a year-end review exercise that will help you see just how much you've achieved, even if it doesn't feel like it. The duo shares their own goals for 2025, discussing the lessons they've learned along the way.
They dive into the tricky waters of communication, offering a quick test to spot poor communicators and sharing hard truths about dismissive avoidant people. Compatibility, a concept that seems to have fallen out of favour, is re-examined as they discuss its importance in relationships. This episode is packed with practical advice, honest reflections, and a touch of humour, making it a must-listen for anyone looking to start the new year on a positive note.
Whether you're navigating recovery, dealing with mental health challenges, or just seeking some inspiration, Matt and Paige's insights will resonate with you. So, grab your journal and get ready to reflect on how far you've come and where you want to go next.