Jesse Mogle
Jesse Mogle
Recognize, Evaluate, Correct [REC]
Recognize, Evaluate, Correct [REC]
Recognize, Evaluate, Correct [REC]
Thursday 28th December 2023
Discover the power of self-awareness with Jesse Mogle as he explores the REC pattern—Recognize, Evaluate, Correct—in addiction recovery.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
303 (View all)
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Get the buttons here!Mastering Self-Awareness: The REC Pattern for Recovery Success
Episode Overview
- Self-awareness unveils deep-rooted motivations
- Recognizing and evaluating behaviors for emotional healing
- The transformative journey from sobriety to recovery
- Understanding the REC pattern for personal growth
- Importance of corrections aligned with our highest selves
Recognize, evaluate, and correct. However that works for you, realize that often what you'll recognize right off the bat won't necessarily be the root cause. It won't be the deep down thing that needs to be recognized. It won't be the thing that needs to be evaluated or corrected. The surface level thing, that's just the pattern loop playing out. You want to figure out what the pattern loop is anchored in. You get to that level of self-awareness, that's when shit gets real.
Ever wondered why you keep falling into the same old traps, even when you know better? Jesse Mogle tackles this head-on in his podcast episode, diving deep into the REC pattern—Recognize, Evaluate, Correct. He explains how self-awareness is the cornerstone of personal growth and recovery. Jesse doesn't just skim the surface; he takes you on a journey into the depths of your subconscious, where hidden motivations and past anchors reside.
By recognizing these hidden drivers, you can evaluate why you act the way you do and make meaningful corrections to align with your best self. This episode isn't just about theory; it's a practical guide for anyone on the path from sobriety to active recovery. Jesse's approach is both empathetic and actionable, making it a must-listen for anyone looking to break free from old patterns and build a fulfilling life.
Tune in to learn how to harness the power of self-awareness and take control of your recovery journey.