Jenna Dicks
Jenna Dicks
Reclaiming Your Identity: Balancing Momming and Your Sense of Self
Reclaiming Your Identity: Balancing Momming and Your Sense of Self
Reclaiming Your Identity: Balancing Momming and Your Sense of Self
Thursday 6th April 2023
Join Jenna Dicks on 'Ramblings of an Addict' as she offers tips for moms to balance parenting with personal identity, self-care, and setting boundaries.
38 minutes
Empowering
Informative
Encouraging
Supportive
Authentic
About this podcast
Author:
Jenna Dicks
Overview:
Categories:
Empowering Recovery Journeys
Navigating Intimate Relationships
Parenting & Children
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Finding Yourself Again: Tips for Moms to Balance Parenting and Personal Identity
Being a teenager at one point- even though Some Days it's like holy moly, I can't even remember back that far- but then, at the same time, having a Three-Year-Old- oh man, some days I swear, I'm lucky- I still have my hair, because there's moments I'm like I'm going to rip all my hair out.
Parenting is a beautiful journey, but it can also leave many moms feeling lost and overwhelmed. In this episode of 'Ramblings of an Addict', Jenna Dicks dives into the common struggle of maintaining a sense of self while raising children. Jenna, a National Board certified Health and Wellness Coach, speaks from experience and offers heartfelt advice for moms navigating these challenges.
She acknowledges the exhaustion, isolation, and guilt that often accompany motherhood, making it clear that these feelings are shared by many. Jenna provides practical tips for self-care, such as taking short breaks for power naps or planning date nights to reconnect with your partner. She stresses the importance of self-compassion and setting boundaries, reminding moms that it's okay to ask for help and seek support from other moms or professionals.
This episode encourages moms to reflect on their own needs and take steps towards personal fulfillment, balancing their roles as caregivers and individuals. Whether you're a new mom or have been in the parenting game for years, Jenna's insights offer a reassuring reminder that it's possible to reclaim your identity while embracing the joys and challenges of motherhood.