Nate Kelly
Nate Kelly
Reclaiming YOU with Jen Hirst | Sober Coach & Founder of Lighthouse Sobriety
Reclaiming YOU with Jen Hirst | Sober Coach & Founder of Lighthouse Sobriety
Reclaiming YOU with Jen Hirst | Sober Coach & Founder of Lighthouse Sobriety
Wednesday 12th July 2023
Join Jen Hirst on 'The Sobriety Diaries' as she discusses the impact of morning routines and her journey from addiction to becoming a sober coach.
40 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
129 (View all)
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Get the buttons here!Morning Magic: Jen Hirst on Sobriety and Starting the Day Right
Episode Overview
- Establishing a morning routine as a key element in recovery and self-care
- Reclaiming life and empowerment after addiction through Jen's personal journey
- Jen's commitment to empowering women through sobriety coaching and community engagement
- Redefined approach to sobriety, focusing on motivation, fun, and shared experiences
- The transformative power of self-improvement and community support in the journey to sobriety
I really think I'm supposed to help them get sober. And so I just started in my inbox of like, what if I kind of rebranded sobriety in a way that makes it really motivating and fun and encouraging? Like, what if that could be something that it's not something that we have to feel shame and regret, even though, yes, that's part of the process, but it's something that you want to do. It's something that's really exciting and something that could open the doors to so many things.
What if the key to a successful recovery lies in how you start your day? In this episode of 'The Sobriety Diaries', host Nate Kelly sits down with Jen Hirst, a Sober Coach and founder of Lighthouse Sobriety, to explore just that. Jen opens up about her decade-long journey of sobriety, emphasizing the transformative power of early mornings.
She shares how establishing a morning routine has been a cornerstone in her recovery, helping her set intentions and create a sense of peace before the chaos of daily life begins. Jen's story is not just about overcoming addiction; it's about reclaiming life and finding new purpose. From her personal struggles with alcohol to becoming a beacon of support for others, Jen’s journey is both inspiring and practical.
She discusses the pivotal moments that shaped her path to long-term recovery and the strategies she used to stay on track. Now, as a sober coach, she empowers women through her coaching programs and the Lighthouse Sobriety community, creating a supportive space for self-improvement and connection. If you're looking for a dose of motivation and practical tips to enhance your own recovery journey, this episode is a must-listen.