Jonathan Sylvester
Jonathan Sylvester
Reclaiming The Brain with Eric Gremminger
Reclaiming The Brain with Eric Gremminger
Reclaiming The Brain with Eric Gremminger
Monday 21st December 2020
Hear Eric Gremminger's journey from addiction to sobriety on 'Sober Nation FM'. Learn about mental imagery and the bookend system for success.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jonathan Sylvester
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Eric Gremminger's Path: From Addiction to a New Life
Recovery is not an opportunity to be as good as you once were, but better than you've ever been, and that's all possible for anybody.
Ever wondered how someone can turn their life around after hitting rock bottom? Eric Gremminger's story is a powerful testament to the human spirit's resilience. In this episode of 'Sober Nation FM', Eric opens up about his struggle with addiction, the shame and regret that haunted him, and the pivotal moment when he decided enough was enough. Eric's journey wasn't easy. He moved across cities, went through rehab, and even faced prison time due to multiple DWI charges.
But it was these very experiences that pushed him to seek help and ultimately reclaim his life. Now, with over a decade of sobriety under his belt, Eric is an author and life coach, dedicated to helping others find their path to recovery. One of the key highlights of Eric's story is his use of mental imagery to rewire his brain. He shares how this technique has not only helped him but also how he implements it in treatment centers.
Eric introduces listeners to his 'bookend system', a daily routine designed to set the mind up for success. This practical advice could be a game-changer for anyone looking to make positive changes in their life. Eric also discusses the shortcomings of traditional treatment centers and advocates for an outcome-based approach. He emphasizes the importance of community in recovery and encourages everyone to strive for personal betterment.
If you're curious about how mental imagery can aid in recovery or looking for practical tips to enhance your daily routine, this episode is a must-listen. Tune in to hear Eric's inspiring journey and discover tools that might just help you or a loved one on the path to sobriety.