POP Buchanan
POP Buchanan
Reclaim Your Life (Starting over in Sobriety)
Reclaim Your Life (Starting over in Sobriety)
Reclaim Your Life (Starting over in Sobriety)
Wednesday 18th September 2019
Join POP Buchanan on 'Sober is Dope' as he shares insights on starting fresh in sobriety by letting go of toxic thoughts and embracing a healthier lifestyle.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
399 (View all)
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Get the buttons here!Reclaiming Your Life: Letting Go and Starting Fresh in Sobriety
So if you're out there and you're dealing with sobriety, or you're sober, curious or you're still heavy in your addiction, one of the things that could be plaguing you mentally and spiritually is your past, the thoughts that you identify with, how you view yourself. I had to embrace the new me, because I changed.
Ever felt like your past is holding you back? In this episode of 'Sober is Dope', host POP Buchanan dives into the art of starting over in sobriety. Drawing from his own experiences, POP encourages listeners to let go of toxic thoughts and fears that keep them stuck in negative patterns. This episode is part of the 'Walk in the Park' series, where POP takes a more casual, yet deeply impactful approach to discuss recovery.
He shares practical tips on how to detach from what no longer serves you and how to build a healthier, happier life. Whether you're just beginning your journey or looking for ways to strengthen your recovery, POP's holistic approach offers valuable insights. He emphasizes the importance of mental health, self-love, and maximizing your overall well-being to increase your lifespan. Tune in for a dose of motivation and start reclaiming your life today!